"Roller" on into the Holidays

roller blends for christmas

Pull out your oils and blend up some special roller gifts this season

Making gifts for friends and family is a ton of fun , and when you can make gifts like these roller bottles that are adorable AND functional, all the better. These roller blends are cute as can be with some fun labels I found on Amazon. (THESE are similar) But they are also super beneficial for a variety of different issues. If you know anyone like me who deals with chronic issues, having something that actually helps, smells good, and is easy to throw in your purse or bag - now that's a winning gift.

I love easy, customizable gifts for my friends

Here are the roller recipes we made at my 2016 Holiday Open House .  I played around with the ingredients until the aroma and benefits worked for me.  Keep in mind that everyone's body chemistry is unique.  Some oils/blends work better than others for different people.  Also, if you (or the recipient) have sensitive skin, you'll want to dilute the blend more. These recipes are for 10mL roller bottles (I love these) and we used fractionated coconut oil as the carrier.  Feel free to use the carrier oil of your choice.  I like FCO because it absorbs quickly into your skin, is neutral smelling, and has an insanely long shelf life.  

I only use doTERRA oils.  The quality is top notch and the company is absolutely amazing with what they do for the communities around the world where the oils are sourced from.  

I love these combinations - I hope you enjoy the fun holiday themed blend names! 

“Son of a Nutcracker”

This blend is perfect for tired joints or muscles.  All of the oils in this blend support healthy inflammatory response and are very soothing. Ginger and Cypress are great oils for circulatory health.  Improving circulation is very helpful to reduce discomfort.
10 drops White Fir Essential Oil
10 drops Wintergreen Essential Oil
10 drops Cypress Essential Oil
5 drops Ginger Essential Oil

“Kick the #hohohum”

I love this uplifting and energizing blend.  Citrus oils are naturally uplifting, and Douglas Fir promotes positive mood and focus.  Douglas Fir and Cardamom also support the respiratory system, help you breathe deep and get plenty of oxygen!
10 drop Douglas Fir Essential Oil
5 drop Cardamom Essential Oil
10 drops Lemon Essential Oil
5 drops Cassia Essential Oil

“High Elf Esteem”

Elf is one of our favorite Christmas movies around here, so we had to give a nod to Elf with one of the roller blends.  The mint and citrus combo in this one helps you focus, feel empowered and motivated.  It will help you enjoy all the craziness of the season!
7 drops Spearmint Essential Oil
7 drops Peppermint Essential Oil
10 drops Bergamot Essential Oil
10 drops Grapefruit Essential Oil

“All is Calm” restful blend

I chose the oils in this one for their calming and relaxing qualities.  Things can be stressful during the holidays, When we don't get enough rest, that stress feels even worse.  Use this blend at night or when you have time to make a cup of tea and put your feet up for a bit
5 drops Patchouli Essential Oil
10 drops White Fir Essential Oil
5 Drops Cedarwood Essential Oil    

I'd love to talk oils with you - if you are too, set up a free 30 minute session and we'll see what's right for you.

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