How to use your diffuser for EVERYTHING

You can learn how to use a diffuser for about a million different things When I started using oils I didn't really get why I needed a diffuser. I mean, I can just put the oil on me....right? Wouldn't I smell it that way? Well. Then I bought one. And it changed my life. I can't believe the number of diffuser uses I've found. Learning how to use a diffuser was the best thing I ever did. When we smell essential oils, we immediately kick our limbic system into action (it's part of your brain) Better sleep ? Diffuse My husband loves lavender and vetiver to settle him down at n...

How to make the Best DIY Lip Balm ever

This DIY Lip Balm has been deemed the "BEST ever" My theme of life right now is " Healthy can be simple. " I want to use the best things, but also not over-complicate matters. This DIY lip balm recipe is 1) EASY 2) amazing for your lips and 3) inexpensive to make. I give these little tins away at my oil classes (you should come to one!) or just as thoughtful gifts to friends. I generally have an extra in my purse for whenever a chapped lip emergency happens. The secret to its amazingness? Shhhhhhh ......It's the avocado oil. SO good for your skin (and lips)! The recipe? Equal parts coconut oil, avocado oil, and beeswax. I usually use 1/4 cup to mak...

Sugar Hand Scrub ~ TLC for crafter's hands!

Love yard work? Then you'll adore this DIY Sugar Hand Scrub I love to craft, work in the yard, and do all kinds of DIY projects. And, yes, my hands can pay the price for it. I love to use different oils that are soothing and nourishing to my skin - I have several blends that I love to use to help keep me from getting "Grandma hands" Some days though, I need a little more help: Gardening, cleaning, painting can all leave my hands needing rejuvenating and this simple sugar hand scrub is the ticket. Just 3/4 - 1 cup of sugar, 1/2 cup of olive oil (or avocado oil -- great for skin) and about 15 drops of lemon essential oil ( what's my preferred brand? ), mix up and you're good to go. S...